Whatever your challenges or goals, we identify what you need from coaching and create the right strategy to achieve best results.
Organisations: This process is ideal for key managers and leaders to improve overall personal and team performance.
Change doesn’t happen overnight but with a little work you make powerful change and develop new habits quickly with every step.
Coaching over 3-6 months.
6 session package:
For Anxiety and stress, negative thoughts, altering habits, building action plans and creating lasting change.
Time: 60 minutes duration
This program shifts self sabotage to self belief
The Headspace session targets a specific issue. Target it, tune in, get clarity and take action to move forwards positively.
“I was so happy with the coaching I’ve had with Caroline. A little nervous at first but each session was productive and I felt I’d moved forwards at every session. Caroline had an intentional approach that guided me in a kind and caring way. Between session work was great because I could use techniques and kept momentum in my day to day life”. T IT sector
“My business has gone from strength to strength since my coaching sessions. I gained self belief in myself and what I could do in my business and gained confidence, energy and strategic focus”.
H Creative sector
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